Intermediate Senior I
Jocelyn has been practicing yoga since 1994 and has been teaching for six years, mainly at YCT, and has been on four study trips to Pune. Outside of the centre, she has a full time job as a manager in business intelligence and information technology. She loves the vigour, vitality and variety of poses in the Iyengar method. “Beyond the shape and sequences of asanas in a class, the Iyengar system promotes self-awareness and well being through introspection and self-study. Some of the richest and most applicable philosophy on practicing yoga in today’s world has been written by BKS Iyengar and is available to everyone.” She is grateful and honoured to have the opportunity to share this work.